Itching in the vaginal area can be a sign of several conditions. It can be caused by vaginal dryness, chemical irritants such as those found in scented soaps, or a combination of both. It can also be caused by a yeast infection, bacterial Vaginosis or a sexually transmitted disease (STI).
There are many home remedies to an itchy vagina. However, the exact cause of the itching will determine which remedy you choose.
A yeast infection could cause an itchy vaginal area. It could also be caused by Eczema or another skin condition.
While it is important to know when to see a doctor for your vaginal irritation, these are 10 home remedies.
Home Remedies For Itching in Private Parts Female
Baking soda bath
Baking soda baths are a great way to treat yeast infections and itchy skin conditions.
A 2012 study found that baking soda has antifungal properties. Baking soda was found to kill Candida cells in a 2014 study. These cells are the ones that can cause yeast infections.
To treat Eczema, the National Eczema Foundation suggests adding 1/4 cup baking soda to your bath or making a paste out of it and applying it to your skin.
This: Baking soda bath
- Allow the baking soda to dissolve in your bath.
- Take a bath for between 10 and 40 minutes.
Greek yogurt
Greek yogurt is a popular home remedy for yeast infections.
Probiotic yogurt encourages the growth and maintenance of good bacteria in the vagina. This bacteria can kill some yeast and keep your vagina clean.
Trusted Source examined 129 women with yeast infections in a 2012 study. Researchers gave yogurt and honey treatments to 82 participants and over-the-counter antifungal cream to 47 participants. A mixture of yogurt and honey was more effective than any over-the-counter antifungal medication in treating vaginal yeast infections.
In 2015, 70 women who were not pregnant came to the same conclusion: Yogurt with honey was more effective than commercial antifungal cream.
This is Greek yogurt
- To soothe itching, you can put yogurt in your vagina.
- It is also possible to coat a tampon with Greek yogurt and then insert it.
- Wear a pad if you decide to try either of these methods.
- Plain Greek yogurt is best without any added sugar or flavours.
Cotton underwear
If you are experiencing vaginal discomfort, cotton underwear can help. Itchy skin conditions can be reduced by wearing cotton underwear.
It is possible to prevent yeast infections by wearing 100 percent cotton underwear. This is because yeast thrives in poorly ventilated areas.
These products are worth a look.
- Beyondsoft Panties for Women by Fruit of the Loom
- Everlane The Invisible Bikini
Apple cider vinegar bath
You can find apple cider vinegar on the internet if you search for ways to reduce itching.
Apple cider vinegar can be used to soothe yeast infections. It is also used as a home remedy for itchy skin.
Any evidence does not support this claim. It’s still a good option, as it is cheap and has no side effects.
This: Take a bath in apple cider vinegar
- To your bath water, add a half cup of apple cider vinegar.
- Take a bath for between 10 and 40 minutes.
Probiotic supplements
Probiotics are a good option to increase your “good” bacteria.
Probiotic supplements such as capsules or tonics can be purchased at your local pharmacy, health shop, or online. These supplements promote healthy, beneficial bacteria growth in your gut and vagina.
They can also be used as preventative measures. Your doctor may recommend probiotics if you are prescribed antibiotics.
These products are worth a look.
- Uqora Promote
- Love Wellness Probiotics for Good Girl
Coconut oil
A 2016 study showed that coconut oil could kill Candida albicans which causes yeast infections. This study was conducted in a laboratory and doesn’t provide enough evidence to prove that coconut oil works in humans.
This is how coconut oil can be used.
- Coconut oil can be inserted directly into your genital area.
- Use only high-quality, pure coconut oil.
- If you use this method, make sure to wear a pad. It could leave a mark on your clothes.
Antifungal cream
There are many creams available that can provide relief from a yeast infection. These creams kill the yeast and soothe the itching. You can also find them in the form vaginal suppositories. These are inserted into your vagina.
Wearing a pantyliner is a good idea if you use an antifungal cream, suppository or other vaginal product.
These products are worth a look.
- Monistat 1-Day Mixer Pack
- Basic Care Miconazole 7 nitrate Vaginal Cream
Cortisone cream
Cortisone cream may be the best option if you have itchy skin after shaving your pubic hair. It can be used to treat Eczema and other allergic skin conditions. It soothes and reduces itching.
The cortisone cream should not be used inside your vagina, but it can be used on the skin where pubic hair grows.
Probiotic foods
Probiotics are good for your gut and vaginal health. This is vital for both your vaginal health and your gut health.
Probiotic foods are:
- yogurt
- Kombucha
- Kimchi
- sauerkraut
- miso
The following foods are good for yeast infections.
Hygiene
Good vaginal hygiene can help to soothe and prevent itching.
When it comes to washing your vulva and vagina, sometimes less is more. The vagina is self-cleaning, so you only need to wash your vulva with warm water.
Avoid using scented soaps or gels. Even those marketed as feminine hygiene products or intimate cleansers avoid them. Only your doctor should recommend vaginal douching.
Overwashing the vulva and vagina can cause itching. Scents and soaps can irritate your vagina and cause allergic reactions.
Common causes
One of these common causes is frequently responsible for vaginal itching:
Infection with yeast
A yeast infection can occur if you have a vagina. Yeast infections can cause itching and thickening of the skin.
Bacterial Vaginosis
This occurs when a particular bacteria grow in the vaginal area, most often Gardnerella.
Bacterial Vaginosis can often be accompanied by a fishy smell, burning during urination and discharge that’s gray, white, or even green.
Vaginal dryness
This can be a sign of many other conditions. It can make your insides itchy. It can also cause discomfort when you are having sex or masturbation.
Vaginal dryness can be treated with water-based lubricants. If it is a persistent problem, you can see your doctor.
Exposition to irritants
Intimate washes, sprays and pads containing irritating chemicals can irritate the skin and itchy vagina. It is recommended to use only water to wash your vagina.
If your pad is irritating, you can switch to tampons, a menstrual cup, or another brand.
Conditions of the skin
Dry skin, psoriasis and Eczema can all lead to itching. This can also affect your pubic region and the skin around your vulva.
STIs
A variety of STIs could cause vaginal itching. These include:
- chlamydia
- genital warts
- Gonorrhoea
- Genital herpes
- trichomoniasis
- Pubic lice
These conditions need medical attention. Talk to your doctor if there are any doubts.
When should you see a doctor?
Although itchy vaginal symptoms can be easily treated at home, you may need to visit a doctor for more serious symptoms. These symptoms are:
- Pain or burning sensations during sex and urination
- Pain in the pelvic or genital region
- Reddening or swelling of the genital area
- You may notice strange or blistering spots on your vulva
- Unusual vaginal discharges, particularly if it is green, yellow, and/or grey
- Discharge that appears frothy or has a cottage-cheese-like texture
- a foul odour
Your doctor will usually ask you about your symptoms and review your medical history. A pelvic exam may be performed, including examining your vulvae and vagina.
Things to Avoid When Itching in Private Parts Of Female
When it comes to vaginal itch, there is a lot of information online that isn’t reliable. Some remedies work better than others. These are the three things you should avoid.
Douches and feminine hygiene products
Many feminine hygiene products contain perfumes or ingredients that can itch and inflame delicate skin around the genital and vaginal areas.
Doctors also advise against douching. Douching can alter the balance of vaginal bacteria (bacteria living in the vagina) and natural acidity within a healthy vagina.
Detergents for scented clothing
Itching in the genital area can be caused by synthetic and perfume ingredients. Take a look at what is in your laundry detergent or your bath soap. Don’t buy a brand that has ingredients you don’t recognize.
The Environmental Working Group is a good resource, listing allergens in soap brands and other chemicals (along with many other consumer products).
Talcum powder
In the past, talcum powder was a miracle product that could provide moisture in difficult-to-reach areas.
Questions frequently asked
Itching cream can you apply to your vaginal area?
Itching creams (also known as hydrocortisone creams) should not be placed inside your vagina. These creams can cause inflammation and make the skin more sensitive.
These creams can be applied to the outside of your genital area to provide relief.
Vaseline can be applied to your vagina for itching.
No. Vaseline (or petroleum jelly) is an oil-based ointment. Some studies have shown Vaseline to increase the risk of developing bacterial Vaginosis in vaginal areas.
What can you do to stop the itching at night?
Itching in the vaginal area may be worse at night because there are fewer distractions and people tend to be more relaxed before bed. Change into cotton clothes and take a hot bath. You should be aware that over-the-counter medications can make your symptoms worse.
Takeaway
Home remedies for an itchy vagina include coconut oil and Greek yogurt. Some remedies work better than others. Avoid methods such as douching or using talcum powder.
Talk to your doctor if you have unusual symptoms or are just curious about how to stop itching.
